You have to act is if it’s possible to transform the world. And you have to do it all the time.
– Angela Davis
INTRO
Hi. I’m Elizabeth Patricia DiAlto Figueroa.
After many years of training, studying, apprenticing, working, creating, and doing my own healing and liberation work, it’s beyond satisfying to embrace and carry just two labels that decribe both “what I do” and “who I am” : Mystic and Medicine Woman.
A lil bio:
Imagine a cross between Mary Poppins, Rafiki, and Eartha Kitt. That’s not exactly who I am, but the dearest people in my life would tell you, it’s pretty damn close!
I’m also a proud elder/geriatric millennial hailing from the late 1900s, and a voracious student of movement and the body, the healing arts, relational cosmologies, spirituality, human behavior, pleasure activism, the erotic, and the unseen.
I’ve developed everything offered here over 23 years of guiding, leading, training, and caring for students and clients all over the world across a few different industries.
Nothing you’ll find here is theory alone. As a neurodivergent person, feeling, knowing, and understanding everything through my own brain, body, bones, intuitive capacities, and experience is the deepest part of every offering.
If it has to do with your soul, your spirit, your most powerful gifts, talents, expression, contribution, and relationships, OR self-trust, healing, wholeness, getting free, and connecting to something bigger than all of us—I’m about it.
Some of my best creations include: Wild Soul Movement, The School of Sacred Embodiment, The Wild Soul Sacred Body Community, Medicina Erotica, and Untame Yourself.
I’m also super proud of my show, Embodied with Elizabeth DiAlto, which I started for fun in 2015 without any expectations. To date, it has ~ 4million downloads, and even with a two-year hiatus, is still ranked in the top .5% of podcasts worldwide!!
One of my very favorite questions to live into and create from is:
What happens to the collective when more people are actually able to inhabit the particular life that is theirs to live?
If that gives you any kind of chills, hits a heart string, or gets your mind moving in an expansive way, keep reading…
MORE ON THE WORK
Imagine living in a world rooted in sacredness instead of separation
Separation from sacredness is the root of much of the world’s suffering, trauma, and indignity.
When we’re connected to the sacredness within ourselves and all of life, it becomes much easier and more natural to make choices that honor, respect, protect, and include people, and much harder to make choices that oppress, abuse, or violate them.
This and a bone-deep belief that if our suffering serves systems of oppression and domination, our flourishing cannot help but serve our collective healing & liberation is the governing ethos of everything I do.
“We contain multitudes” isn’t just a cute saying. IT’S A COSMIC TRUTH. And refusing to engage with and embrace our WHOLENESS perpetuates suffering and separation.
For that reason, every offering you’ll ever find here is also designed to meet people where they are, across as few or as many layers of Life and self as needed:






My biggest flex (as the kids say), is that clients appreciate having me in their corner to work through personal, interpersonal, organizational, creative, and other such challenges, as well as their most expansive, pivotal, and transformational moments.
NEW! EXQUISITE EXISTENCE MAPS
If you’ve ever looked at your Gene Keys, Human Design, or Astrology and thought,
“OK… but what do I do with ALL OF THIS?”
Exquisite Existence Maps might be your new favorite thing on the internet!
SESSIONS & SERVICES
Thriving isn’t about wanting more. It’s about being positioned correctly in the
web of life for what wants to move through you.

SESSIONS
From energy, embodied, and ancestral healing to archetypal and imaginal journeys, 1:1 and Collective Sessions invite you into deep and transformational space

READINGS
Everyone needs clarity, insight, and affirmation sometimes when decisions are on the line, and things are shifting, expanding, or in need of wise and coherent consideration

ONLINE CLASSES/WORKSHOPS
On topics ranging from navigating big emotions, building trust, setting boundaries, finding purpose, unwinding patterns, dating, sex, intimacy, and more…

IN-PERSON EVENTS
As miraculous as it is to connect virtually from anywhere in the world, there’s nothing like being in the same room together, moving, learning, shifting, sharing, and connecting

GUEST OPPORTUNITIES
GUEST OPPORTUNITIES
When you need a movement/embodiment facilitator, healer, reader, or space holder for an event, a host, co-host, guide, or someone to deliver a powerful talk or lead a panel discussion

CUSTOM EXPERIENCES
CUSTOM EXPERIENCES
Whether you’ve got a team or a group of girlfriends, clients, customers, colleagues, or neighbors, creating unforgettable custom experiences is a certain kind of joy and magic people don’t usually forget
“Elizabeth is magical, masterful, and friggin’ human and hilarious. Time with her is SO nourishing.
Gentle, yet direct and so effective and impactful. I never know what to expect, it’s often different than the time before, and ALWAYS exactly the right thing. It’s the most potent, profound, and fun combination to work with and through allllllll the things. I’ll never be able to fully articulate the degree of impact and influence she has had with the person that I am today. How I show up for myself and in the world. I’m so proud of who I am and Elizabeth has been a very big part of that journey for more than a decade now. Not just with the sessions I’ve done but just how she shows up in the world – authentic, integrity, discernment, open to learning and unlearning, compassionate, fierce, silly 🙂
– LS
READY TO DIG IN?
01 / Listen to Embodied
02 / Explore on YouTube
03 / Book a session
04 / Exquisite Existence Maps
STAY CONNECTED
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